Linda LaRue: Crunchless ABS Workout 4 1970
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Watch Linda LaRue: Crunchless ABS Workout 4 (1970) : Full Movie Online Free Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. However, recent research shows that standard floor crunches train only 2 of these critically important core muscles. Developed by noted fitness expert Linda LaRue, her unique exercise method focuses on each core muscle like a laser, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back.
- Released: Jan 01, 1970
- Runtime: 0 minutes
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